“It takes a village.” Belly Bliss is the village. Help us support new mothers and families. Together, we can make a difference! We, as Belly Bliss studios in Denver, Colorado, know that our services can benefit so many more women and we, as a community-based resource, feel obligated to make that happen. Belly Bliss is...
What are your passions? Everyone has passion right, whether they know it or trying to find it, it’s there! For as long as I can remember, helping others have more fun, smile, and a better future, especially children, has been one of my passions for as long as I can remember! I guess that’s why...
I don’t know about you, but I have been glued to the tv watching the Olympics! I love the gymnastics, swimming and volleyball! 😉 I found this great article on YogaInMySchool.com website and I just had to share it with my readers.. Check it out! Every four years we celebrate athleticism, healthy competition, fair play...
Self-regulation is ones ability to take responsibility for their emotions, channeling that energy into positive choices. Simply put, self-regulation is the psychological science term for self-control. The ability to self-regulate is a core strength, essential for healthy emotional development. As infants and young children we depend on others to regulate our needs, such as eating,...
Such good info and worth sharing! An Interview with Co-Founder Megan Cowan By Elisha Goldstein, Ph.D. If you’ve been following The Mindfulness and Psychotherapy Blog, you’ve read and interacted around the psychology and neuroscience of mindfulness in relation to stress, anxiety, depression, addiction, trauma, and so much more. Today, I have the honor of interviewing,...
httpv://youtu.be/F8zSwSm_07I Oh my god!! Love this! The first real study for kids yoga, need to stay on top of this and follow the results. Click here to learn about Keri Hainsworth, PhD who is leading this research.
To teach kids you have to think like a kid. Think about that for a moment. When was the last time you let yourself think like a kid? How the heck do you think kids think anyway?! What do their thoughts look like? Do they think in pictures or words or sounds? Do they think...
Kids Yoga Guide loves sharing Kids Yoga, and seeing it on the news. This was over a year and a half ago.. but so good to see. Try these poses with your kids at home today! httpv://youtu.be/EMNfgl5uApI
Kids Yoga in the News again! I love that Kids Yoga is showing up in the news left and right these days. People are really seeing the benefits of the stress relief and calming benefits of yoga and how it can serve them. Click here to watch this video about Kids Yoga in Baltimore Making...
Yoga in school showing results, officials say Erica Hill reports on a school in Calif. that has incorporated yoga into its daily curriculum and since it started, suspensions are down 60 percent and test scores have risen. Click here to watch this amazing video. Check out the organization involved. Headstand! 😉 Casey Comments I love...
