05 Sep2012September 5, 2012

My Passion for Kids Yoga ~ Guest Blogger ~

What are your passions? Everyone has passion right, whether they know it or trying to find it, it’s there! For as long as I can remember, helping others have more fun, smile, and a better future, especially children, has been one of my passions for as long as I can remember! I guess that’s why...

07 Aug2012August 7, 2012

Kids Yoga Summer Olympics ~ Go for the Gold

I don’t know about you, but I have been glued to the tv watching the Olympics! I love the gymnastics, swimming and volleyball! 😉 I found this great article on YogaInMySchool.com website and I just had to share it with my readers.. Check it out! Every four years we celebrate athleticism, healthy competition, fair play...

09 Apr2012April 9, 2012

Kids Meditation and Self-Regulation

Self-regulation is ones ability to take responsibility for their emotions, channeling that energy into positive choices. Simply put, self-regulation is the psychological science term for self-control. The ability to self-regulate is a core strength, essential for healthy emotional development. As infants and young children we depend on others to regulate our needs, such as eating,...

02 Mar2012March 2, 2012

Bringing Mindfulness to Schools:

Such good info and worth sharing! An Interview with Co-Founder Megan Cowan By Elisha Goldstein, Ph.D. If you’ve been following The Mindfulness and Psychotherapy Blog, you’ve read and interacted around the psychology and neuroscience of mindfulness in relation to stress, anxiety, depression, addiction, trauma, and so much more. Today, I have the honor of interviewing,...

29 Feb2012February 29, 2012

Children’s Research Institute Yoga Study!!!!!

httpv://youtu.be/F8zSwSm_07I   Oh my god!! Love this! The first real study for kids yoga, need to stay on top of this and follow the results. Click here to learn about Keri Hainsworth, PhD who is leading this research.

23 Feb2012February 23, 2012

Thinking Like a Kid to Teach Kids Yoga

To teach kids you have to think like a kid.  Think about that for a moment.  When was the last time you let yourself think like a kid? How the heck do you think kids think anyway?!  What do their thoughts look like?  Do they think in pictures or words or sounds?  Do they think...

10 Feb2012February 10, 2012

Family Storytime Yoga (Video)

Kids Yoga Guide loves sharing Kids Yoga, and seeing it on the news. This was over a year and a half ago.. but so good to see. Try these poses with your kids at home today! httpv://youtu.be/EMNfgl5uApI

15 Dec2011December 15, 2011

Kids Yoga in the News again! (Video)

Kids Yoga in the News again! I love that Kids Yoga is showing up in the news left and right these days. People are really seeing the benefits of the stress relief and calming benefits of yoga and how it can serve them. Click here to watch this video about Kids Yoga in Baltimore Making...

02 Dec2011December 2, 2011

Kids Yoga Guide shares Yoga in school showing results, officials say (Video)

Yoga in school showing results, officials say Erica Hill reports on a school in Calif. that has incorporated yoga into its daily curriculum and since it started, suspensions are down 60 percent and test scores have risen. Click here to watch this amazing video. Check out the organization involved. Headstand! 😉 Casey Comments I love...