30 Jul2012July 30, 2012
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Family (Kids) Yoga at the Mother “hood” in Denver

Casey Feicht of Kids Yoga Guide is leading a new Family Yoga Series at The Mother”hood” in the Highlands in Denver Colorado. Strengthen your family and your body in Family Yoga. In this fun class we will practice partner poses that strengthen our relationships as well as our muscles.  We will play games, have fun...

02 Jul2012July 2, 2012
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Happy Independence day! 4th of July Kids Yoga Sequence shared again

Last year around the Fourth of July, I found a great blog post by Alicia Watins with additions from Yogainmyschool.com Here is a bit, then click below to see the original post… Fun Children’s Yoga Poses for 4th of July Star: start as a baby star and grow big, reaching arms and legs wide. Twinkle...

12 Jun2012June 12, 2012
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Happy Father’s Day: M&M Kids Yoga Game

My Dad’s favorite candy is M&M’s. Growing up we always had a jar of them sitting on the kitchen counter. But that jar was not to be touched by us children. That jar was saved for my Dad and my Dad only. Some nights after we finished eating dinner my two brothers and I would...

28 May2012May 28, 2012
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Kids Yoga Guide shares Peace, Love & Happiness this Memorial Day!

Kids Yoga Guide Peace, Love & Happiness this Memorial Day On this Memorial Day our suggestion is to draw our awareness to the aspect of peace, rather than focusing on any negative effects of war. Let us share with our children the hope that there will be no need for war in our future. By...

23 May2012May 23, 2012
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Why Implement Kids Yoga at Your School?

As the school day wears on, even the most creative teachers lose students to boredom and disinterest. Many schools are learning that yoga is an invigorating and effective break. In just 15 to 20 minutes, children gain benefits from yogic wiggling and self-reflection. Giving students the opportunity to free their bodies, giggle in and out...

12 Apr2012April 12, 2012
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Let’s Move with Kids’ Holy Yoga!

Let’s Move! invites faith-based, community, and other organizations to create inspiring videos about their efforts to reverse the trend of childhood obesity. Here is one organization in the video challenge, read more about the challenge below.   The Let’s Move! Communities on the Move Video Challenge invites faith-based, community, and other non-profit organizations working with...

06 Apr2012April 6, 2012
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Kids Yoga for Easter at the White House (Video)

The 2012 Easter Egg Roll, a White House tradition since 1878! This year’s event will take place on Monday April 9, 2012. Last year we welcomed over 30,000 visitors from all 50 states. The Easter Egg Roll will include activities outside, inside, and on top of the White House this year! This video is from...

03 Apr2012April 3, 2012
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Colorado’s elementary schools strive to give kids more exercise

Yoga, themed recess and brain breaks have found their place at elementary schools across Colorado as educators find more ways to get kids moving — and to comply with new laws.  “We have been finding some schools really made an effort,” said Karen Ryan, policy director for Live Well Colorado, a nonprofit focusing on decreasing...

30 Mar2012March 30, 2012
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8 Creative Ways to Share Yoga with Children

By Alexandra Moga As a kid’s yoga teacher, I get the chance to explore artistic, creative ways of sharing the practice and its benefits everyday. What’s more, working with the supportive and inspired team at Bent on Learning, NYC’s largest non-profit bringing yoga and meditation to public schools, has helped me develop way to share...