02 Jan2013January 2, 2013

Denver Yoga Studio with Childcare! Yeah! Bring your kids!

I am grateful to be a part of the Sacred I community of teachers and yoga practicioners. Today I find myself wanting to practice yoga and I have my daughter with me who is still on Winter Break, so how do I do it? Sacred I Yoga studio has the solution FREE childcare. A Sacred...

07 Mar2012March 7, 2012

Perfection is the not the Goal: the Fun Way of Kids Yoga

Kids Yoga is meant to be a fun experience where children are given the opportunity to develop different skills in a non-competitive environment.  So often in schools kids are asked to run up against each other.  The stress of grades on top of the growing pressures of social standards sets young students to race against...

23 Feb2012February 23, 2012

Thinking Like a Kid to Teach Kids Yoga

To teach kids you have to think like a kid.  Think about that for a moment.  When was the last time you let yourself think like a kid? How the heck do you think kids think anyway?!  What do their thoughts look like?  Do they think in pictures or words or sounds?  Do they think...

21 Dec2011December 21, 2011

Yoga and the Inner-Outer Life of Kids

Yoga and the Inner-Outer Life of Children “Flow down and down in ever widening rings of being.” -Rumi The above quote describes Rumi’s philosophy of what transpersonal psychologists call the dimensions of process.  In layman terms, human life is composed of this fascinating relationship between inner and outer experience, and beyond that, a deeper and...

03 Nov2011November 3, 2011

Kids Yoga Guide recommends Occupy your Body Part 1

Kids Yoga Guide recommends Occupy your Body: Teaching Embodied Relationships to Better Our World Today our world is facing a major shift, and like many historical shifts, it’s largely due to a new generation of people: college-aged youth, young professionals, and parents with young children, are the faces we see when we read about the...

08 Sep2011September 8, 2011

Denver Parents Night Out ~ Kids Yoga Time!

Kids Yoga Guide creator presents…. Parents Night Out ~ Kids Yoga Time! Kids Yoga Time ~ Aka Parents Night out! 6:30-8:30pm Friday September 16th Enjoy some time to yourself while Casey Feicht and Karly Comfort guide your kids through a fun-filled evening of yoga, storytelling, yoga games, an art project and wind-down exercise. Space is...

06 Mar2011March 6, 2011

Yoga Brings Kids Balance—and Brings Mom, Daughter Together

By Robyn Marty What do you do as a special parent-child activity? Here’s one idea: kids yoga class—with stories. My preschooler lies curled on bright pink mat on the floor as, softly, the words “Hush, my darling, be still my darling …” croon in the background. Then she jumps up, grinning and dancing when “Wimowheh,...