02 Jul2012July 2, 2012
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Happy Independence day! 4th of July Kids Yoga Sequence shared again

Last year around the Fourth of July, I found a great blog post by Alicia Watins with additions from Yogainmyschool.com Here is a bit, then click below to see the original post… Fun Children’s Yoga Poses for 4th of July Star: start as a baby star and grow big, reaching arms and legs wide. Twinkle...

21 Jul2011July 21, 2011
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Are you Speaking your Truth? Kids Yoga Guide Creator Shares her Story!

Are you Speaking your Truth? Kids Yoga Guide Creator Shares her Story! Sorry sound is low.. please turn yours up ALL the way! 😉 httpv://www.youtube.com/watch?v=DfaIew3M1_8 Launching August 9, 2011, Casey Feicht is a contributing author to the book: Volume Two Speaking Your Truth: Courageous Stories From Inspiring Women Check it out here. www.SpeakingYourTruthBook.com Please “like”...

04 Jul2011July 4, 2011
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4th of July Kids Yoga Sequence

Fourth of July Kids Yoga Sequence Idea submitted by Alicia Watins with additions from Yogainmyschool.com The Fourth of July is Independence Day in the United States of America and is usually feted with fireworks, BBQs, picnics, parades, fairs, concerts, family reunions and all manner of fun summer activities. Red, white and blue and the stars...

04 Mar2011March 4, 2011
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Kids use yoga to learn mythology, fight pre-test jitters

DECATUR, Georgia (CNN) — Fourth-grade teacher Elisabeth Beckwith wants her students at Fernbank Elementary School in Decatur, Georgia, to pay attention to a lesson on Greek mythology. Fourth-graders at Fernbank Elementary in Decatur, Georgia, practice the “dromedary delight.” 1 of 3 Instead of staring at the board in the front of the classroom, the kids...

16 Feb2011February 16, 2011
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Kids Love Bug Yoga (Video)

httpv://www.youtube.com/watch?v=4mUwHJpDvWE By Donna Freeman In this video we demonstrate how to teach three bug yoga poses: butterfly pose, dead bug pose and spider pose. This is a fun activity for children who are interested in the outdoors and the many creepy crawlies found there. It is also an ideal way to incorporate yoga into the...

15 Feb2011February 15, 2011
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Kids Yoga loves Magikal Child (Video)

httpv://www.youtube.com/watch?v=BlZTee4TBJs Check out her Yoga Rhymes web site! Heather Kamala Heather Kamala was raised in a San Francisco, California family of artists, actors, and musicians. She graduated from FIDM in 1989 with a degree in Fashion Design. During her time at college she also studied ethnic and popular dance as well as Hatha Yoga. After...

25 Jan2011January 25, 2011
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Kids Yoga Book- Dogi the Yogi

Dogi the Yogi is a cute book that captures kids attention. Kids naturally love their dogs and to see Dogi the Yogi doing all their favorite pose, encourages them to join along. I use this book often with my  5 year old and also in my kids yoga classes. All kids love this book! I...

18 Jan2011January 18, 2011
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Kids Laughing Meditation in Yoga Class

httpv://www.youtube.com/watch?v=mX6bB0-g6hY This is a fun way to teach kids to calm their bodies and minds, and have fun at the same time. Yoga is about enlightenment, and when we laugh and giggle, we feel light! Try this with the kids in your life.

12 Jan2011January 12, 2011
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The Single Mom Yoga Project

In the February issue of Marie Claire, Michelle Williams testifies to the healing power of yoga. She tells the mag that the practice helped her cope with the 2008 death of ex-boyfriend Heath Ledger and become a better mother to their daughter Matilda: “Yoga gave me relief like nothing else; it made me a better...

10 Jan2011January 10, 2011
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Making it Personal – Helping Kids Understand the Power of Yoga is Key to Commitment

Helping children to understand why they are learning yoga is critical to gaining their buy-in and long-term commitment to the practice.  Yes, it is fun.  But, it’s also very beneficial for over all health and well-being. Knowing a little bit about your students will help you provide the appropriate answer to the question, “Why should...

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