Hey Friends! Yoga Rocks the Park Denver Continues this Sunday morning at Sunken Gardens Park – and the class will be recorded LIVE for posting on Yoga Download!!! Bring a friend, buy a ticket, and get your yoga on with us this weekend! At Kids Yoga Guide we are so excited to be hosting the Camp Yoga...
hOMe with Phillip Phillips & Kids Yoga guests Kids Yoga Guide creator and Yoga Mom Casey Feicht and her daughter share their thoughts on this song. We hope to inspire to you not let the demons fill you with fear… Enjoy httpv://youtu.be/O6xQHJsTQ3A Be safe, have a fun life and stay healthy – Grace Leave a...
Today in Toddler Yoga… httpv://youtu.be/QBKWr8xt-3E we clapped because we finished a song! Casey Feicht shares her victory for the day, it’s about winning! A competition with yourself, being a better you, not the old school win or lose.. We would love to hear your victories.. share your wins below. Namaste and Play
Yoga: Enhancing Concentration and Increasing Mindfulness Yoga has become exceedingly popular for a wide variety of age groups. From the youngest to the oldest members of society, people want to engage in this good-for-you activity. In addition to strengthening the body, yoga can also help to enhance your concentration and increase your mindfulness. How are...
Are you Unstoppable? Share we teach this to our Kids? Yoga does! Last month, I was blessed to particpate in Jonathan Budd’s Unstoppable Millionaire event, it was a movement! Here are the purpose and mission statements he shared with us! I read these daily as an ongoing focus to keep me aligned with my bigger...
Be Your Best Self: Yoga for Families It’s dinner time,–you just got home from work and the kids are hungry. The stress level starts to climb; you are struggling to breathe. The kids’ voices are louder, chaos is building. The piles of mail and obvious clutter feels like it swallows you up. You may be...
Such good info and worth sharing! An Interview with Co-Founder Megan Cowan By Elisha Goldstein, Ph.D. If you’ve been following The Mindfulness and Psychotherapy Blog, you’ve read and interacted around the psychology and neuroscience of mindfulness in relation to stress, anxiety, depression, addiction, trauma, and so much more. Today, I have the honor of interviewing,...
Yoga and the Inner-Outer Life of Children “Flow down and down in ever widening rings of being.” -Rumi The above quote describes Rumi’s philosophy of what transpersonal psychologists call the dimensions of process. In layman terms, human life is composed of this fascinating relationship between inner and outer experience, and beyond that, a deeper and...
When you think of education, what are your first thoughts? English, math, pens and pencils, a chalkboard with a well dressed teacher, lecturing information for you to quickly jot down or cram into your head before the next big test. What about movement? As a child, can you remember learning to ride your first bike,...
Kids Yoga Guide Answering your FAQ! httpv://www.youtube.com/watch?v=iAEt_4UI328 Casey Feicht the creator of Kids Yoga Guide creator share the answer to the number one question she is asked.. Kids can do yoga? How do they sit still/hold the yoga poses? Watch the video to find out. Yes, the video is rocky, bumpy and bright.. but it’s...
