httpv://www.youtube.com/watch?v=7bvz5q546UM#at=106 Learning to lead and follow are important life skills. Learning to balance leading and following are essential in relationships. (Who hasn’t known a person who negatively affects relationships because of their need to always be in charge or someone so passive, they never take the lead?) Thus, an essential part of our Yoga Calm...
You may associate yoga with a yoga studio or a health club setting, but have you ever associated yoga with a school setting? Research has shown that school yoga has many benefits. Aside from the benefits that yoga has on the physical well-being of children, school yoga has been shown to reduce problem behavior, test...
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What? You didn’t know it was going to be like this? Is this not what you signed up for? Of course it’s not! That’s the whole point! Mothering is something much more than any of us could imagine. There is more joy, more sorrow, more happiness, more frustration, more pride and more life lessons than...
Due to popular demand, the price of the Training has changed. I believe whole-heartily that the timing is right for Kids Yoga to take over the world! 😉 Just Kidding! I do know that the demand is high for teachers who love kids, are knowledgeable about yoga and ready to teach the next generation these...
By Jodi Mardesich Modifying Your Methodology The introduction of yoga into schools has not come without some controversy, however. When Yoga Ed. founder Tara Guber introduced the program to a school in Aspen, Colorado, school officials and fundamentalist parents opposed having yoga in their children’s school, claiming it to be a religion. As a solution...
By Sarena Ulibarri, eHow Contributor Yoga is an ancient system of physical exercise, breathing techniques and meditation practices that aim to strengthen the body and calm the mind. Yoga can be a useful tool for both children and adults, and yoga for children may be especially helpful for developing focus, calmness and body awareness. Stress...
Sorry can’t control the commercial here, but it’s worth the wait to hear what these amazing women say.. for the full video with my comments below click here….
Leah Kalish is championing yoga for public schools. By J.P. Andrews Is yoga part of your kids’ curriculum? Leah Kalish hopes it will be. She’s on a mission to bring yoga to today’s increasingly stressed schoolchildren. As the director of Yoga Ed., which started in Los Angeles in 2002, Kalish believes yoga can teach physical...
By Donna K Freeman Kids yoga has become increasingly popular as of late. However, many yoga instructors find themselves at a loss when faced with their first yoga class for kids. The instructors know the poses, how to develop flow sequences, various pranayama exercises, and how to perform adjustments. However, they now have a group...
