INSANITY, one of Beachbody’s top products, will be featured on the Dr. Oz show this Wednesday, February 15th! Shaun T, INSANITY’s co-creator and trainer, will provide viewers with a miracle plan to bring their best body back. Plus, viewers will get the three revolutionary rules they need to know to burn fat all day long....
Yoga and the Inner-Outer Life of Children “Flow down and down in ever widening rings of being.” -Rumi The above quote describes Rumi’s philosophy of what transpersonal psychologists call the dimensions of process. In layman terms, human life is composed of this fascinating relationship between inner and outer experience, and beyond that, a deeper and...
Kids yoga begins In Utero: How you can help shape the life of your child for the better! Did you know a pregnant woman’s heartbeat largely affects her baby in utero? It’s quite universally understood by now, that a developing fetus is more than a ripening body of a person. Rather the blossoming unborn body...
Multitasking and Baby Yoga what do they have in common? httpv://www.youtube.com/watch?v=aqLfShZd2wU As a business and life coach, I am clear that Multi-tasking is a No-No! But.. I am also a MOM! As moms we are born to multi-task! I also teach BYOBaby Mommy and Me Yoga classes at Belly Bliss, find out what happened in...
Being a mom is a full-time job and yoga is the perfect way to let go of stress. Something you can try anywhere are deep breathing techniques. Sit in a comfortable position, close your eyes, and relax your hands. I recommend basic “breath of fire” breathing, where you breathe rapidly through the nose with equal...
Kids Yoga Guide creator presents…. Parents Night Out ~ Kids Yoga Time! Kids Yoga Time ~ Aka Parents Night out! 6:30-8:30pm Friday September 16th Enjoy some time to yourself while Casey Feicht and Karly Comfort guide your kids through a fun-filled evening of yoga, storytelling, yoga games, an art project and wind-down exercise. Space is...
Teachers are educators, leaders, pseudo parents, heroes, friends and mentors. Their jobs are often thankless, yet teachers are those amazing people that help shape the future of our world. Being a teacher takes a tremendous amount of commitment, and commitment requires a tremendous amount of energy. Presenting concepts, math equations and scientific theories while continuing...
Kids Yoga Guide Creator shares tip ~ Modeling ~ httpv://www.youtube.com/watch?v=xgU0-yQam5s Be the Change you want to see in the world. Ghandi How are you modeling the behaviors you want your children to cultivate? We would love to hear how you do it!
By Suzy DeYoung Tuning to a recent talk radio broadcast, I happened upon an interview with actress Shirley Maclaine. As always, she offered entertaining and thought-provoking opinions on everything from relationships and careers, to UFO’s and re-incarnation. When asked why she feels that it is often so difficult for people to accept others, her answer...
Kids Yoga Guide creator presents…. Parents Night Out ~ Kids Yoga Time! Enjoy some time to yourself while Casey Feicht and Karly Comfort guide your kids through a fun-filled evening of yoga, storytelling, an art project and wind-down exercise. Space is limited, and cost is $20 for the first child, $10 for each additional. Please...
