19 Mar2011March 19, 2011
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Scary and Funny all at the same time (Video) ~ That’s Kids Yoga

httpv://www.youtube.com/watch?v=N9oxmRT2YWw Casey’s Comments I love this video!  It’s a great metaphor for life.   Sometimes the best things in life scare you first, then you find them funny. This is what yoga is all about, moving out of your comfort zone and then you find the bliss. Kids yoga is great, because kids start in bliss...

16 Mar2011March 16, 2011
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Kids Yoga shares ~ Personal Trainers for Toddlers?

Exercise is good, but do little kids really need to join gyms and hire personal trainers? According to the Contra Costa Times, around the Bay Area, kids as young as 3 are “learning some of the same exercises — modified for their ages — their parents are doing.” They are working with personal trainers, taking...

13 Mar2011March 13, 2011
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Does Your 3-Year-Old Really Need to Take Yoga Classes?

At Bliss Body Yoga Studio in Collingswood, NJ, Maureen Heil teaches 4-year-olds yoga using illustrations from Eric Carle’s book, 10 Little Rubber Ducks.  The children pretend to be whales and dolphins and “imitate the wind to practice deep breathing.”  Heil is just one of several yoga instructors in the Philly area offering classes for kids as young as...

08 Mar2011March 8, 2011
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Let’s Move ~ America’s Move to Raise a Healthier Generation of Kids (Video)

httpv://www.youtube.com/watch?v=2oBeuSCfGeg&feature=player_embedded In the end, as First Lady, this isn’t just a policy issue for me. This is a passion. This is my mission. I am determined to work with folks across this country to change the way a generation of kids thinks about food nutrition and phsyical activity.” – First Lady Michelle Obama Let’s Move!...

05 Mar2011March 5, 2011
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Kid’s Yoga Video on the News!

httpv://www.youtube.com/watch?v=f9BiRIZzWeI It’s so great to see Kids Yoga on the news! Check out this great video on working on virtues that are necessary to deal with daily life and stress. Check out Angel Bear Yoga here.

04 Mar2011March 4, 2011
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Kids use yoga to learn mythology, fight pre-test jitters

DECATUR, Georgia (CNN) — Fourth-grade teacher Elisabeth Beckwith wants her students at Fernbank Elementary School in Decatur, Georgia, to pay attention to a lesson on Greek mythology. Fourth-graders at Fernbank Elementary in Decatur, Georgia, practice the “dromedary delight.” 1 of 3 Instead of staring at the board in the front of the classroom, the kids...

26 Feb2011February 26, 2011
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Kids Yoga Guide recommends ~ TEAMstyle Parenting ~

Fellow Parents & Caregivers~ I’m curious…what’s the last gift you gave the children in your life? A toy? A game? A book? Maybe even a day at an amusement park or zoo? If you are like most parents, you probably gave your children a gadget gift that provided a few hours of fun and memories....

25 Feb2011February 25, 2011
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Kids Yoga Games – Musical Mats

By Donna Freeman Musical chairs meets yoga. A fun, inclusive version of the classic game combining upbeat music, kids favorite yoga poses and loads of energy. This will be a hit with your group and can be played with any age, including teenagers. It is especially fun for Family Yoga and with groups of varying...

22 Feb2011February 22, 2011
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Yoga in the Classroom: A New Kind of Education

You may associate yoga with a yoga studio or a health club setting, but have you ever associated yoga with a school setting? Research has shown that school yoga has many benefits. Aside from the benefits that yoga has on the physical well-being of children, school yoga has been shown to reduce problem behavior, test...

18 Feb2011February 18, 2011
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HiYoga! ~ Kids Yoga DVD Review (Video)

httpv://il.youtube.com/watch?v=aJ2D2hyHnlM I enjoyed the slow and relaxing pace of this DVD. The poses were simply, easy to follow and I love the heart pose!  This video helps stressed parents learn to calm down while bonding and connecting. This DVD plants the seeds to a lifetime of learning yoga. Check out the web site!