24 Aug2010August 24, 2010

Yoga for School Age Kids

Not every child is good at sports and it’s sometimes difficult to know how to get your children to exercise, when you know they don’t enjoy competing. Forcing children into competitive situations can be damaging to their self-confidence and reinforce their dislike of exercise of any kind. When your child isn’t getting enough exercise, it...

23 Aug2010August 23, 2010

Kids Yoga ~ I am a brave warrior!

This video has moved to the Kids Yoga Guide Membership site… click here to find out more. An Amazing Kids Yoga Teacher, Christen and I am leading a Kids Yoga Teacher Training, here she is in action with my daughter Grace on her left! 😉 So fun!