15 Jan2017January 15, 2017
Post
Thanksgiving Playlist for Kids & Teens Yoga Class

Thanksgiving Playlist for Kids & Teens Yoga Class

Thanksgiving Playlist for Kids & Teens Yoga Class Music to Express Gratitude Thanksgiving is a special time of year when we focus on our blessings.With that in mind I compiled a kid and teen friendly playlist for yoga class. Some songs are more appropriate for pre-schoolers, others for the teenagers. They all bring a smile...

03 Jan2013January 3, 2013
Post

Free Kids Classes in Denver this weekend!

FREE KIDS YOGA classes!  As part of the Kids Yoga Teacher Training we are offering free classes this weekend and the 19/20th! Kids Yoga Teacher Trainee’s will be observing Casey and teaching your little ones! They are bound to have a great time. Best for Kids 4-10 years old.. however, ALL are welcome! 😉 Parents can...

02 Jul2012July 2, 2012
Post

Happy Independence day! 4th of July Kids Yoga Sequence shared again

Last year around the Fourth of July, I found a great blog post by Alicia Watins with additions from Yogainmyschool.com Here is a bit, then click below to see the original post… Fun Children’s Yoga Poses for 4th of July Star: start as a baby star and grow big, reaching arms and legs wide. Twinkle...

07 Mar2012March 7, 2012
Post

Perfection is the not the Goal: the Fun Way of Kids Yoga

Kids Yoga is meant to be a fun experience where children are given the opportunity to develop different skills in a non-competitive environment.  So often in schools kids are asked to run up against each other.  The stress of grades on top of the growing pressures of social standards sets young students to race against...

14 Jul2011July 14, 2011
Post

Babies can do yoga? Kids Yoga Guide shares the truth!

Babies can do yoga? Kids Yoga Guide share the truth! Yes, they can! And they need your help. Gently massaging, moving and engaging with your baby, Baby yoga is a great way to practice yoga.  Yoga means to yoke=union= unite, and what better way to begin life than continue this extension of oneness that the...

04 Jul2011July 4, 2011
Post

4th of July Kids Yoga Sequence

Fourth of July Kids Yoga Sequence Idea submitted by Alicia Watins with additions from Yogainmyschool.com The Fourth of July is Independence Day in the United States of America and is usually feted with fireworks, BBQs, picnics, parades, fairs, concerts, family reunions and all manner of fun summer activities. Red, white and blue and the stars...

19 May2011May 19, 2011
Post

Raising a generation of Kids on Yoga

By Vicky Hallett from the Washington Post There’s nothing zen about a room full of 5- to 8-year-olds. Or so I thought until I visited Budding Yogis, a kid-centric studio in Chevy Chase D.C. All it took for instructor Linda Feldman to quiet down a rambunctious room of elementary-schoolers was the ringing of a bell....

09 May2011May 9, 2011
Post

Once Upon a Pose ~ Kids Yoga ~

To read my review of Donna’s Book click here! Once Upon a Pose: A Guide to Yoga Adventure Stories for Children Once Upon a Pose will provide parents and teachers with all they need to know to practice yoga with kids. This one-of-a-kind guide shows you step-by-step: – how to teach yoga to kids ages...

28 Apr2011April 28, 2011
Post

Mom Uses Kids Yoga to Treat Son’s Autism (Video)

httpv://www.youtube.com/watch?v=SvWJpE1ZT78 Children with Autism Spectrum Disorders (ASD) will benefit from yoga since it addresses both the physical and emotional symptoms of the disorder. The typical gross motor delay, low muscle tone and impaired coordination of ASD often result in low self-esteem and lack of confidence which can extend to other areas of life. Yoga is an appropriate...

24 Apr2011April 24, 2011
Post

White House Easter Egg Roll Featuring Kids Yoga

Next Monday marks the 133rd annual Easter Egg Roll at the White House. 30,000 people from 50 states will be in attendance making it the largest public event at the White House. In addition to some of the more traditional Easter activities, like the egg roll, there will be a healthy cooking demonstration called Play...