Tag: <span>family yoga</span>

05 Feb2011February 5, 2011

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Benefits of Baby Yoga

Baby Yoga complements Baby Massage wonderfully. Although a relatively new concept to the US, Baby Yoga has been practiced in other cultures for hundreds of years. In India, it is traditional for new born babies to receive a daily massage and some yoga from birth. Baby Yoga can bring a number of benefits to baby...

15 Oct2010October 15, 2010

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Let’s Try Some Yoga Together: A Script for You to Use as You Practice Yoga with Your Child

An inclusive class practices yoga. Learn about some of the benefits of yoga as you and your child explore the following fun and simple yoga poses together: Here is what you might say to your child as you both practice yoga together! Breathing (Pranayama): Every yoga class begins with a few quiet minutes to prepare...