Best your Best Self ~ Yoga for Families is a beautifully photographed in nature, spiral bound book that is great for kid and parents alike. Author Ruth Sharon shares this book with her daughter Alyssa Sharon (both skilled and experienced yoga teachers) and Ruth’s granddaughter Hannah Green. Through the book you will find Kid’s...
I love this video! Every Monday and Saturday, I have the honor of teaching Toddlers and their Parents (moms and dads) Yoga.. it is so much fun! If you live in the Denver Metro area, join me at Belly Bliss. Mondays at 10:30 and Saturday at 9am! We have so much fun! 😉 Don’t live...
Be Your Best Self: Yoga for Families It’s dinner time,–you just got home from work and the kids are hungry. The stress level starts to climb; you are struggling to breathe. The kids’ voices are louder, chaos is building. The piles of mail and obvious clutter feels like it swallows you up. You may be...
What are your passions? Everyone has passion right, whether they know it or trying to find it, it’s there! For as long as I can remember, helping others have more fun, smile, and a better future, especially children, has been one of my passions for as long as I can remember! I guess that’s why...
Casey Feicht of Kids Yoga Guide is leading a new Family Yoga Series at The Mother”hood” in the Highlands in Denver Colorado. Strengthen your family and your body in Family Yoga. In this fun class we will practice partner poses that strengthen our relationships as well as our muscles. We will play games, have fun...
We all know for our self that practicing yoga outside adds a new dimension to our practice. Being in nature (or even a park) connects us more deeply with the outer world. We get energy from the elements: vitamin D from the sun, fresh cooling oxygen from the wind, plus a grounding effect created from...
Check out this Special Offer with our new “COOL” graphic! Sign up below to get access to this Super Fun Online Kids Yoga class today! * Email * First Name * Last Name * = Required Field Namaste & Play Casey Feicht
Kids Yoga Guide recommends Occupy your Body: Teaching Embodied Relationships to Better Our World Today our world is facing a major shift, and like many historical shifts, it’s largely due to a new generation of people: college-aged youth, young professionals, and parents with young children, are the faces we see when we read about the...
Kids yoga begins In Utero: How you can help shape the life of your child for the better! Did you know a pregnant woman’s heartbeat largely affects her baby in utero? It’s quite universally understood by now, that a developing fetus is more than a ripening body of a person. Rather the blossoming unborn body...
Scientists and doctors agree, that feeling good is the key to intelligence, creativity, and motivation. In fact, high levels of dopamine, the “feel-good” chemical in your brain is largely associated with learning and memory. Recent brain imaging tests show that dopamine is essential to real learning. Real learning meaning that the information being taught “sticks”...
