19 Mar2011March 19, 2011
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Scary and Funny all at the same time (Video) ~ That’s Kids Yoga

httpv://www.youtube.com/watch?v=N9oxmRT2YWw Casey’s Comments I love this video!  It’s a great metaphor for life.   Sometimes the best things in life scare you first, then you find them funny. This is what yoga is all about, moving out of your comfort zone and then you find the bliss. Kids yoga is great, because kids start in bliss...

16 Mar2011March 16, 2011
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Kids Yoga shares ~ Personal Trainers for Toddlers?

Exercise is good, but do little kids really need to join gyms and hire personal trainers? According to the Contra Costa Times, around the Bay Area, kids as young as 3 are “learning some of the same exercises — modified for their ages — their parents are doing.” They are working with personal trainers, taking...

13 Mar2011March 13, 2011
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Does Your 3-Year-Old Really Need to Take Yoga Classes?

At Bliss Body Yoga Studio in Collingswood, NJ, Maureen Heil teaches 4-year-olds yoga using illustrations from Eric Carle’s book, 10 Little Rubber Ducks.  The children pretend to be whales and dolphins and “imitate the wind to practice deep breathing.”  Heil is just one of several yoga instructors in the Philly area offering classes for kids as young as...

09 Mar2011March 9, 2011
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Yoga helps even Kids channel energy, emotion

Decatur, Georgia (CNN) — Gigi reaches up into her sun salutation. She steps back into her high lunge and kicks her legs straight into plank pose, a push-up she holds without wobbling for 10 seconds before looking up impatiently at her yoga teacher. It’s close to 6 p.m. She’s had a long day. She collapses...

08 Mar2011March 8, 2011
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Let’s Move ~ America’s Move to Raise a Healthier Generation of Kids (Video)

httpv://www.youtube.com/watch?v=2oBeuSCfGeg&feature=player_embedded In the end, as First Lady, this isn’t just a policy issue for me. This is a passion. This is my mission. I am determined to work with folks across this country to change the way a generation of kids thinks about food nutrition and phsyical activity.” – First Lady Michelle Obama Let’s Move!...

05 Mar2011March 5, 2011
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Kid’s Yoga Video on the News!

httpv://www.youtube.com/watch?v=f9BiRIZzWeI It’s so great to see Kids Yoga on the news! Check out this great video on working on virtues that are necessary to deal with daily life and stress. Check out Angel Bear Yoga here.

04 Mar2011March 4, 2011
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Kids use yoga to learn mythology, fight pre-test jitters

DECATUR, Georgia (CNN) — Fourth-grade teacher Elisabeth Beckwith wants her students at Fernbank Elementary School in Decatur, Georgia, to pay attention to a lesson on Greek mythology. Fourth-graders at Fernbank Elementary in Decatur, Georgia, practice the “dromedary delight.” 1 of 3 Instead of staring at the board in the front of the classroom, the kids...

03 Mar2011March 3, 2011
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Kids Yoga Reviews the CD Bari Koral ~ Family Rock Band ~

httpv://www.youtube.com/watch?v=Td1vhO9UVSI This is my daughters favorite song, she does a hip bop while pretending to put things in a backpack, including the cat! Bari Koral and the Family Rock Band, really Rock! My daughter Grace and I love listening to the songs, and she has made up several moves that we are incorporating into our kids yoga...

27 Feb2011February 27, 2011
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Zen Mommy Minute: Meditation with Kids

httpv://www.youtube.com/watch?v=TXJs9bdcnXw Suzanne Tucker, aka Zen Mommy Here’s an idea for your family to bring stillness and awareness to you and your kids. It’s a “Pebble Mediation” and my kids LOVE it. All you have to do is walk outside with your children and pick up a few pebbles or rocks… grab a permanent marker… and the...

26 Feb2011February 26, 2011
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Kids Yoga Guide recommends ~ TEAMstyle Parenting ~

Fellow Parents & Caregivers~ I’m curious…what’s the last gift you gave the children in your life? A toy? A game? A book? Maybe even a day at an amusement park or zoo? If you are like most parents, you probably gave your children a gadget gift that provided a few hours of fun and memories....