06 Feb2011February 6, 2011

Kids Yoga Supports ~ Mommy Bootcamp ~ Back to Basics

What? You didn’t know it was going to be like this? Is this not what you signed up for? Of course it’s not! That’s the whole point! Mothering is something much more than any of us could imagine. There is more joy, more sorrow, more happiness, more frustration, more pride and more life lessons than...

05 Feb2011February 5, 2011

Benefits of Baby Yoga

Baby Yoga complements Baby Massage wonderfully. Although a relatively new concept to the US, Baby Yoga has been practiced in other cultures for hundreds of years. In India, it is traditional for new born babies to receive a daily massage and some yoga from birth. Baby Yoga can bring a number of benefits to baby...

02 Feb2011February 2, 2011

Now until the SuperBowl ~ Blog giveaway of $200 ~ Supports Kids Yoga

My sister Sybil wrote this…. check it out! Savings with Sybil The blog giveaway world is booming!  Businesses are working together to offer bigger, better, deals for their ever expanding customers.  Google tried to purchase Groupon for 6 billion dollars and Amazon just successfully bought LivingSocial.  These deal sites are the future of advertising.  Blogs...

01 Feb2011February 1, 2011

BYOBaby Yoga ~ Mommy & Me Yoga ~ New Class ~ Thursdays at 2pm at Belly Bliss

httpv://www.youtube.com/watch?v=kCfyxX3OTMQ My daughter Grace is showing up on of our exercises, where moms strengthen legs and arms while interacting with their little ones. ! So much fun! 😉 The demand is high for Baby Yoga Classes, so we have added another class.  Moms just had a baby? This class is great for you if you...

31 Jan2011January 31, 2011

Kids Yoga Games

Yoga practice requires a balance of focus and playfulness. Many teachers (myself included) can get bogged down in the “seriousness” of yoga practice, and lose sight of the joy inherent in moving the body, expressing one’s intention to experience happiness, and simply being in a room full of other yogis. When I find myself getting...

28 Jan2011January 28, 2011

2 year old Toddler Yoga- Kids Yoga for all ages (Video)

httpv://www.youtube.com/watch?v=Dwgd5nFo56o This video is so cute.. I will have to look through my achives of videos to see if I have any of Grace doing yoga at this age. So much fun. With Toddlers.. it’s about teaching them the lifestyles and exposing yoga to them. It becomes a way of life. Have you recorded your...

27 Jan2011January 27, 2011

Yoga Flexible Fun for Autistic Children

Yoga instructor Nicole Calvano photographed at her home in East Brunswick. (Mary Iuvone / For The Times) By For The Times | NJ.com PLAINSBORO – Nicole Calvano, smiling serenely and exuding limitless patience, sat the small gathering of children and parents in a circle. Calvano, 28, of East Brunswick, yoga instructor and passionate advocate for...

24 Jan2011January 24, 2011

3 Easy Steps to Helping Kids Set Goals the Yoga Way

By Donna Freeman Setting goals is an important skill to teach children. By reflecting on their interests and abilities and deciding upon areas where they want to improve, children learn valuable self-reflections tools. Goals also help improve concentration, self-esteem and motivation as they provide a focus for mental and physical energy. Having a defined purpose also...

21 Jan2011January 21, 2011

Yogiños: Yoga for Youth DVD Review

We love this video. It’s eclectic with an amazing mix of yoga poses, the fascinating story of Ganesha, and the experience of yoga for a child’s point of view. The art is appealing,  the cultural values are present. Sharing the asanas (postures) in three languages is truly a gift,  it obvious the children are enjoying...

13 Jan2011January 13, 2011

7 year old Kid Yogi on Fox news

Story link: MyFoxTWINCITIES.com Casey’s Comment This is incredible, my daughter Grace often says she wants to teach my classes as well. At five, we will have to wait and she what develops over the next few years. Namaste & Play!