20 Feb2011February 20, 2011
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Teach Yourself and Your Kids To Meditate

By Lynne Kenney One path toward shifting your thoughts, particularly your judgmental or negative thoughts is through sustained non-judgmental attention or meditation. Meditation is the experience of sustaining one’s focus on a thought, word, sensation or sound in order to calm the mind. Mindful meditation is the act of calming your mind and body through...

19 Feb2011February 19, 2011
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Playful Zen Mama- Kids Yoga Guide Creator Interview

Thriving Mamas Creator Jamie Winter is very excited and honored to have Casey Feicht, mom and entrepreneur, as her first Thriving Mama of 2011! Casey has been through thick and thin and despite all the obstacles and challenges, she puts great emphasis on enjoying life, having fun and being a great mom. She is certainly...

18 Feb2011February 18, 2011
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HiYoga! ~ Kids Yoga DVD Review (Video)

httpv://il.youtube.com/watch?v=aJ2D2hyHnlM I enjoyed the slow and relaxing pace of this DVD. The poses were simply, easy to follow and I love the heart pose!  This video helps stressed parents learn to calm down while bonding and connecting. This DVD plants the seeds to a lifetime of learning yoga. Check out the web site!

15 Feb2011February 15, 2011
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Kids Yoga loves Magikal Child (Video)

httpv://www.youtube.com/watch?v=BlZTee4TBJs Check out her Yoga Rhymes web site! Heather Kamala Heather Kamala was raised in a San Francisco, California family of artists, actors, and musicians. She graduated from FIDM in 1989 with a degree in Fashion Design. During her time at college she also studied ethnic and popular dance as well as Hatha Yoga. After...

13 Feb2011February 13, 2011
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Mindfulness Conference for Kids in the Classroom

Jennifer Cohen Harper is one of the presenters. Jennifer Cohen Harper is the founder and director of Little Flower Yoga, an organization providing yoga and mindfulness practices to children in New York City schools. Little Flower helps children overcome physical, mental, and emotional barriers to learning; empowers them to make healthy choices; offers them a...

12 Feb2011February 12, 2011
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Chinese New Year Kids Yoga Class

By Donna Freeman I love creating holiday inspired children’s yoga classes. Chinese New Year is an ideal holiday to help young yogis explore the world, celebrate their individual strengths and increase inter-cultural awareness and understanding. First tell the legend of how the Chinese Zodiac came to be. (Listen to Cora Wen explain this in greater detail in...

11 Feb2011February 11, 2011
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Whale Yoga ~ Kids Yoga DVD Review (Video)

httpv://www.youtube.com/watch?v=2qn415ehzZ0 I enjoyed Whale Yoga! I love how Jodi created a Whale Yoga Flow and has the kids perform movements that whales do and she demonstrates it first so it’s clear, and then had the kids join her. Teaching kids to respect animals, the environment and taking care of themselves through physical movement and breathe...

10 Feb2011February 10, 2011
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Meet Jim Fay- Cofounder of Love and Logic for Kids and Parents (Compliments Yoga)

Raising Responsible Kids without Raising the Roof httpv://www.youtube.com/watch?v=vJeUJV7OL6w It’s true. You can raise responsible kids who think about how their actions will affect their lives and those around them. Through real life examples, Jim Fay, co-founder of The Love and Logic Institute, gives you four easy to learn steps that will change your life and...

09 Feb2011February 9, 2011
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Hot Yoga of for Kids?

Starting your kids out young in yoga sounds like a great idea, but would you bring your child to a hot yoga class? In case you haven’t heard, Bikram’s self-proclaimed “torture chambers” are a series of twenty-six postures in a 104-degree room for 90 minutes. It is an extreme workout. Instructors say it’s natural to...

08 Feb2011February 8, 2011
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Tot Yoga at Naturally Loved Baby starts Feb 13th

ToT Yoga – 3-6 Year Olds This class is a great introduction to the practice of yoga for young children. Toddlers will learn the basic and fundamental poses of yoga through stories, songs and games. Yoga helps build strength, coordination, balance, patience, confidence and concentration while gently introducing children to the practice in a fun...