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14 May2012May 14, 2012

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Imaginative Kids Yoga: Active Story Time

Once in a blue moon children gathered together to hear stories, create images in their mind of wonder and beauty, learn ethics about being human and caring for our plants and animals. Today the story continues and in a yoga room you can find more than children gathering to listen and imagine (although sometimes we...

01 Dec2010December 1, 2010

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Teaching Yoga to Kids – Tips on Helping Children Enjoy Stretching and Breathing Exercises

By Dee Cohen The benefits of Yoga for adults include aspects such as improving flexibility, coordination, and an increased sense of well being. The idea of performing frog stretching for open hips, for example, is something that a beginner can learn, as well as someone who has been doing yoga for some time. For adults,...