These sessions are designed to empower kids by helping them build self-confidence, respect others and develop an awareness for their own body and surroundings.While working at their own pace, they will learn yoga postures and breathing/relaxation techniques.
The classes will be a playful environment which include fun activities such as games, singing, and dancing. Kids will explore yoga postures, yoga games, song and move beyond the physical practice while learning to enjoy mind-body connection, deeper awareness and the ability to relax and de-stress through the “Fun” practice of yoga.
For more information contact Casey, Chief Play Officer at 415-475-YOGA [email protected]
Ece Kids will be picked up, all other kids will come straight to class, no yoga mats needed, we will bring them.
Questions? Contact Casey 415-475-YOGA or [email protected] Namaste and Play!
Thursdays 3:30-4:30pm March 15th to May 17th with Clare Vardaman
Register by clicking here!
Namaste and Play!