These 8 week sessions are designed to empower kids by helping them build self-confidence, respect others and develop an awareness for their own body and surroundings. While working at their own pace, they will learn yoga postures and breathing/relaxation techniques.
The classes will be a playful environment which include fun activities such as games, singing, and dancing. Kids will explore yoga postures, yoga games, song and move beyond the physical practice while learning to enjoy mind-body connection, deeper awareness and the ability to relax and de-stress through the “Fun” practice of yoga.
For more information contact Casey, Chief Play Officer at 415-475- YOGA [email protected]
Time: Fridays 1:00-2:00pm
Dates: Fridays: March 9th to May 18th
Min/Max # of Students 6/15
Price $144 Per child (Grades K-5) Click here to register!