I am grateful to be a part of the Sacred I community of teachers and yoga practicioners. Today I find myself wanting to practice yoga and I have my daughter with me who is still on Winter Break, so how do I do it? Sacred I Yoga studio has the solution FREE childcare. A Sacred Sitter will hang out with my daughter and other kids while I enjoy my practice. I am so grateful for this service and if you are in the Denver area, join me at noon today. Check the schedule for specific classes offering childcare. http://www.mysacredi.com 2212 Kearney St, Denver 80207
There are always solutions, you just have to look for them. Don’t let being home with the kiddo’s prevent you from practicing. Can’t make it out today? Then practice with me at home. Click practicewcaseyonline.caseyfeicht.com to download my Jivamukti flow (a Vinyasa/Power Flow).
It’s so affordable you can’t beat $7.99 for a download and then it’s yours to practice any time you want! 😉 Here is a preview, for safety of moving through the poses make sure you are warmed up, so jump into the full version.
Namaste & Play!