13 May2016May 13, 2016
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Kids Yoga with Special Needs:

Kids Yoga with Special Needs: Covering various abilities, from ADHD, Autism, physical, mental, anxiety, dyslexia, Sensory Processing Disorder and more.. In this continuing education training we will cover in depth, Practices, Breathwork, Setting intentions, Affirmations, Meditations, Tools, Resources. The 2.5 hour continuing education trainings in Module 4 can taken alone without the entire weekend training...

12 May2016May 12, 2016
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Mindfulness (Heart ~Fullness) for Kids

Mindfulness (Heart ~Fullness) for Kids

Mindfulness (Heart~ Fullness) for Kids: What is mindfulness? Why teach mindfulness? What can we do? Research is showing us that practicing mindfulness and breathing more slowly can help balance the nervous system and tame the sympathetic activity. Slow mindful breaths sends a message to the sympathetic nervous system and heart rate to slow down. In...

09 May2016May 9, 2016
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Registered Childrens (Kids) Yoga School ~ 2016

httpv://youtu.be/HOCyjG8_BHo We have the ONLY Registered Childrens Yoga School ~ Kids Yoga Trainings in Denver approved by Yoga Alliance. Check our the details here. Register here. Got Questions? Click here. Namaste and Play!

06 May2016May 6, 2016
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Reach up I touch the Sun (Sun Salutation)

Reach up I touch the Sun (Sun Salutation) This is one of our favorites! I recently taught this at the Rocky Mountain Early Childhood Conference on March 15th. We appreciate all 100+ of you that joined us and hope to present at future conferences and bring yoga to your preschools and teach your teachers more of...

31 Oct2015October 31, 2015
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SpookTacular ONE Day Kids Yoga Sale ~ Today OCT 31st!

It’s Halloween, and the Witche have taken over.. so we are offering a SpookTacular… ONE Day Kids Yoga Sale ~ Today OCT 31st! More than 50% off the Kids Yoga Teacher Training Online The Secret to Teaching Kids Yoga in 3 Easy Steps!

12 Dec2013December 12, 2013
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2014 Kids Yoga Teacher Training Dates announced!

Yeah! Here it is! We are proud to announce that we are partnering with Michelle Parmita Voeller and Harmony Yoga, LLC and sharing our Kids Yoga Teacher Trainings and classes too.. we are finalizing our Mind Body Online account and you can sign up very soon.. more details coming, for now click here to rsvp! So the first two modules...

09 Aug2013February 5, 2018
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Kids Yoga Guide Team Retreat ~ Day 46 of 90 Day Video Challenge

Kids Yoga Guide Team Retreat I am so grateful! Yesterday my amazing Team members and I got to visit Larkspur Colorado for a business team retreat to dive deeper into our vision and mission. Check out the video! See what new commitment I have made! 😉 Missed the previous video? Click here to catch the...

25 Mar2013March 25, 2013
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The Effects of Yoga on Education

The Effects of Yoga on Education More and more educational institutions are starting to offer yoga classes. Whether it’s at the elementary school or college level, yoga can really have some positive benefits. What are the most important benefits of these classes? Read on to find out! Fitness One problem many children face is obesity....

12 Mar2013March 12, 2013
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Vulnerability from a Kids Yoga Mom! (Video)

Vulnerability from a Kids Yoga Mom! httpv://youtu.be/IfT_EJDRmnM Are you vulnerable with the people in your life? Well, the world was calling me to share this message, so check it out. This Kids Yoga mom just couldn’t hold back any more. As I mentioned in my video, this is the my other blog with my deep dark...