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Category: <span>Yoga Mom Adventures</span>
FitLo Fitness Chat w/Kids Yoga Guide Founder & Chief Play Officer, Casey Feicht
Check us out at FitLo Denver! Namaste and Play!
Fear to Freedom, Yoga for Kids and Adults
Facing Fear, a souls path to freedom Sharing my recent experience after and evening with Panache Desai and embarking on the 33 day path to purpose passion and joy! httpv://youtu.be/Wpjb8uRiQ9s Check out the beautiful quotes and pictures on his fan page… to do this path 33 path, click here! Namaste and Play!
Yoga for Moms! Yoga is not just for Kids…
Being a mom is a full-time job and yoga is the perfect way to let go of stress. Something you can try anywhere are deep breathing techniques. Sit in a comfortable position, close your eyes, and relax your hands. I recommend basic “breath of fire” breathing, where you breathe rapidly through the nose with equal...
Are you Speaking your Truth? Kids Yoga Guide Creator Shares her Story!
Are you Speaking your Truth? Kids Yoga Guide Creator Shares her Story! Sorry sound is low.. please turn yours up ALL the way! 😉 httpv://www.youtube.com/watch?v=DfaIew3M1_8 Launching August 9, 2011, Casey Feicht is a contributing author to the book: Volume Two Speaking Your Truth: Courageous Stories From Inspiring Women Check it out here. www.SpeakingYourTruthBook.com Please “like”...
3 Steps to Finding the Divine in the Ordinary – A Yoga Mom’s Adventure with Grace!
So it’s the New Year! It’s 2011, hard to believe. Since having my daughter five years ago, it’s seems that life in the fast lane has truly begun, it’s hard to keep track of it all. I still remember her being 2 and wonder what happened to the years 3 and 4. I started the...
A Yoga Mom’s Grace-filled adventures… Part 2
A few weeks back my daughter Grace kept me on track with living a yogic lifestyle by motivating me to take her to “Trunk or Treat” at Mile Hi Church (a family friendly safe experience). I hadn’t planned it, as I have been in a funk lately (mostly due to the ongoing up and down...
A Yoga Mom’s Grace-filled adventures…
As a Yoga mom of a four, almost five, year old Grace, I get to practice more of my yoga off the mat than on these days… Getting into a handstand is easy when I compare it to raising my daughter Grace. She challenges me to be patient, she gives me many opportunities to practice...