20 Sep2010September 20, 2010
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Yoga Right for your Kids?

httpv://www.youtube.com/watch?v=bweEYHr30mk My video response to the video above… httpv://www.youtube.com/watch?v=WkeT18l_l5o

14 Sep2010September 14, 2010
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Mommy and Baby Exercises – Have Fun Without Leaving Your Little One!

If you’re a new mother, you probably have a very strong bond with your new baby. So strong that the thought of leaving the little one to workout makes you feel apprehensive and nervous. While you want to get in shape and get your pre-pregnancy body back, you also can’t stand the thought of not...

08 Sep2010September 8, 2010
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Toddler Yoga: Yoga is not just for grownups anymore- FREE Class Sunday…

by Michelle on August 12, 2010 We’ve all heard about how great yoga is for us and how it will increase our calm, decrease our stress, and improve our bodies, but what about our little ones? Can they benefit from yoga too, despite the fact that they aren’t stressed or out of shape? The answer...

31 Aug2010August 31, 2010
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Some Yoga Fun!

My Kids Yoga Teacher Training partner Christen Bakken of Yoga for Young Warriors is leading the kids in airplane pose. My daughter Grace is in the pink to her left! So happy and so much fun! httpvh://www.youtube.com/watch?v=V3mwTQJdoPg

29 Aug2010August 29, 2010
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Kids Yoga – A Viable Option for Busy Parents

In some geographic areas, such as southern California, there is an abundance of Yoga classes for children. While in some other areas, there is no choice at all. In New England, you would be lucky to find one Yoga class for children, within any town, if you travel outside of Boston or Providence. Of course,...

24 Aug2010August 24, 2010
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Burrito Pose (Video)

This video has moved to the Kids Yoga Guide Membership site… click here to find out more. This was in one of my classes, I love eating burritos! 😉

24 Aug2010August 24, 2010
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Yoga for School Age Kids

Not every child is good at sports and it’s sometimes difficult to know how to get your children to exercise, when you know they don’t enjoy competing. Forcing children into competitive situations can be damaging to their self-confidence and reinforce their dislike of exercise of any kind. When your child isn’t getting enough exercise, it...

23 Aug2010August 23, 2010
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Kids Yoga ~ I am a brave warrior!

This video has moved to the Kids Yoga Guide Membership site… click here to find out more. An Amazing Kids Yoga Teacher, Christen and I am leading a Kids Yoga Teacher Training, here she is in action with my daughter Grace on her left! 😉 So fun!

23 Aug2010August 23, 2010
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Kids Yoga: A Solution to Global Obesity in Children

Kids Yoga: A Solution to Global Obesity in Children August 23nd, 2010 | Kids, Yoga Kids Yoga: A Solution to Global Obesity in Children 15.10.2008 | Author: JACKIE | Posted in Yoga Two topics that most people are tired of hearing about are obesity and childhood obesity. The problem is we will not find solutions...