An inclusive class practices yoga. Learn about some of the benefits of yoga as you and your child explore the following fun and simple yoga poses together: Here is what you might say to your child as you both practice yoga together! Breathing (Pranayama): Every yoga class begins with a few quiet minutes to prepare...
How to Roar in Lion Pose Pounce into lion pose with kids yoga where there is no limit to your imagination. Animal yoga for kids is the best way to energize your body and mind. Lion pose is the fiercest hatha yoga posture for kids around. After all, the Lion is known as the King of Beasts. He...
This video has moved to the Kids Yoga Guide Membership site… click here to find out more. An Amazing Kids Yoga Teacher, Christen and I am leading a Kids Yoga Teacher Training, here she is in action with my daughter Grace on her left! 😉 So fun!
