13 Oct2010October 13, 2010
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Yoga for Kids = Less Stress

By Sarena Ulibarri, eHow Contributor Yoga is an ancient system of physical exercise, breathing techniques and meditation practices that aim to strengthen the body and calm the mind. Yoga can be a useful tool for both children and adults, and yoga for children may be especially helpful for developing focus, calmness and body awareness. Stress...

07 Oct2010October 7, 2010
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Yoga for Kids–Now Proven Effective!

Experience of yoga meets experimentation of the West at SYTAR. By Mira Binzen In The Yoga Tradition, Georg Feuerstein, Ph.D., describes the ancient sages as “seers (rishi) who ‘saw’ the truth, who perceived with the inner eye the hidden reality behind the smoke screen of manifest existence.” Today’s discerning Westerner wants a little more proof....