Baby Yoga is Back on Saturdays!

Did you know that we have two drop in Baby Yoga Classes?

Join us on Saturdays at 12, and/or Wednesdays at 12:30pm.

Both classes are one hour.

They are located inside Mudra Yoga Studio at 1550 S. Pearl St. Denver CO 80210.

Baby Yoga is excellent class for busy mothers (dads/nannies/grandparents are welcome too), allowing care takers to enjoy Yoga, introduce their baby to the practice and promote baby bonding. Most of our grown ups are moms, so this Yoga class also focuses on mom and her post-partum body and includes poses that are interactive with baby.

Practicing Yoga with your baby will help with babies development, relieves babies gas, reflux and colic and establish good sleeping habits. This class is ideal for babies ages 6 weeks to crawling.

Click here to watch our “Live” video Baby Yoga Class.. now you can practice yoga with your baby and us!

“Some Yoga is Better than No Yoga” – Casey Feicht ~ Chief Play Officer

Namaste and Play!

About author

Casey Feicht (Casey)

Casey Feicht began teaching yoga since 1998. As a personal trainer for 20 years and a lifestyle design coach, she is passionate about kids, parents, and families being active and healthy together while finding harmony and balance in Mind, Body, and Spirit. She began teaching at health clubs and owned my own home studio.

Casey’s children’s yoga quest began in 2005 during her pregnancy with her daughter Grace. She attended Shakta Kaur Khalsa’s Radiant Child Yoga Program. Even though Casey was a Vinyasa teacher and she is a Kundalini teacher the message is the same: kids need to move and love yoga! Casey loves her music and learned a great deal her training.

Casey found that she needed to share kids yoga with more people. Initially, she was in need of more subs for her classes. In 2010, she began leading Kids Yoga Teacher Trainings and had the desire to bring more classes to the Denver community and schools.

Casey created the website KidsYogaGuide.com which has tons of free resources, reviews, products and education for parents and teachers. The website continues to share her passion and allows her to be more available for her daughter.

https://kidsyogaguide.com