19 Jul2016July 19, 2016
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NEW ICE AGE: Collision Course themed Kids Yoga Classes, join the fun this week!!!

We have partnered with  ICE AGE: Collision Course to practice yoga with our new friend SHANGRI LLAMA. Bring your kids and have them practice yoga and find inner wisdom! httpv://www.youtube.com/watch?v=8O1JGzQ2xC0 Join us on Thursday July 21st at 4:30pm at Holly St. to support the opening of the Movie. We will have posters, temporary tattoos, coloring sheets...

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Yoga in Schools

Yoga in Schools

We offer yoga at over a dozen schools across the Denver Metro Area, from babies in day cares, toddlers too! Most of our programs are part of before an after school enrichment hours, contact us to get yoga in your school, or sign up for your school here on our site!

18 May2016May 18, 2016
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Find Kids Yoga Guide at the Pearl St Farmers Market

Find Kids Yoga Guide at the Pearl St Farmers Market

Find Kids Yoga Guide at the Pearl St Farmers Market (May- Nov) on the following dates. Click here to find out more. Find out with our Studio Partners Mudra Yoga Studio May 22nd ~ June 5 and 19 ~ July 10 and  24 ~ Aug 7 and 28 ~ Sept. 11 and 25 ~ Oct. 9 and 23  ~ Nov 6 Click here for directions

16 May2016May 16, 2016
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Why do Kids Practice Yoga in Circles?

Kids Yoga is often practiced in a circle, do you know why? Do you practice in a circle in your adult yoga classes. I believe we should, or at least face each other, I know some teachers who do this. The reason we practice Kids Yoga in a circle is to create a sense of...

13 May2016May 13, 2016
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Kids Yoga with Special Needs:

Kids Yoga with Special Needs: Covering various abilities, from ADHD, Autism, physical, mental, anxiety, dyslexia, Sensory Processing Disorder and more.. In this continuing education training we will cover in depth, Practices, Breathwork, Setting intentions, Affirmations, Meditations, Tools, Resources. The 2.5 hour continuing education trainings in Module 4 can taken alone without the entire weekend training...

12 May2016May 12, 2016
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Mindfulness (Heart ~Fullness) for Kids

Mindfulness (Heart ~Fullness) for Kids

Mindfulness (Heart~ Fullness) for Kids: What is mindfulness? Why teach mindfulness? What can we do? Research is showing us that practicing mindfulness and breathing more slowly can help balance the nervous system and tame the sympathetic activity. Slow mindful breaths sends a message to the sympathetic nervous system and heart rate to slow down. In...