Happy Halloween! Practice empathy as your embody another! Are you dressing up this year? Wear your costume to your school yoga classes with us and we will have some much fun! Namaste and Play!
How do we raise thoughtful, compassionate, emotionally healthy children? It’s a question many parents and caregivers ask in this fast-paced world of smart phones, social media, and the go-go-go pace of modern life. *Be sure to share your mindfulness practice with us by using our hashtag #MindfulnessMonth when you post on Facebook, Instagram, or Twitter* Kids...
Check out the article to the right and see how we are part of the SOLUTION to Childhood Obesity Grows At Alarming Rate childhood and adult obesity! In traditional news fashion most of the report is focused on the problem, and we know we are a huge part of the solution! Keep your kids moving,...
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