19 Nov2012November 19, 2012
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4 Benefits of Kids Yoga for Childhood Anxiety

4 Benefits of Children’s Yoga for Childhood Anxiety The health benefits of yoga are becoming increasingly obvious. Men, women, and children that enjoy yoga regularly are able to control their weight, improve their muscle strength and stamina, boost their immune system, and so on – taking advantage of all of the well-known and well-researched benefits...

13 Nov2012November 13, 2012
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Yoga is a ways for Kids To Learn About Their Body

I love this article on 6 Ways for Children To Learn About Their Body.. here is an excerpt about the yoga for kids! Great for all ages, art offers many opportunities to explore the body. One idea are to make self portraits. This is a wonderful way to explore self concept and body awareness. Tracing the child’s outline on...