Casey Feicht of Kids Yoga Guide is leading a new Family Yoga Series at The Mother”hood” in the Highlands in Denver Colorado. Strengthen your family and your body in Family Yoga. In this fun class we will practice partner poses that strengthen our relationships as well as our muscles. We will play games, have fun...
We all know for our self that practicing yoga outside adds a new dimension to our practice. Being in nature (or even a park) connects us more deeply with the outer world. We get energy from the elements: vitamin D from the sun, fresh cooling oxygen from the wind, plus a grounding effect created from...
As a substitute teacher in Hawaii, one of the main aims of focus in our schools is about transforming the traditional methods of competitive learning into more cooperative styles. It’s very exciting to me, that administrators and even departmental leaders are seeing that the traditional method is no longer working with our kids. They now...
Last year around the Fourth of July, I found a great blog post by Alicia Watins with additions from Yogainmyschool.com Here is a bit, then click below to see the original post… Fun Children’s Yoga Poses for 4th of July Star: start as a baby star and grow big, reaching arms and legs wide. Twinkle...
