29 Feb2012February 29, 2012

Children’s Research Institute Yoga Study!!!!!

httpv://youtu.be/F8zSwSm_07I   Oh my god!! Love this! The first real study for kids yoga, need to stay on top of this and follow the results. Click here to learn about Keri Hainsworth, PhD who is leading this research.

27 Feb2012February 27, 2012

Mantras for Kids and Teens: Transforming Kids One Positive Affirmation at a Time

Mantras are not only for adults, but also for kids and teens too!  The general definition of a mantra is set of sounds, syllables, or words that is believed to have the power to transform one’s state.  Of course, we can have all sorts of mantras… some are conscious, and meant for promoting empowerment, and...

23 Feb2012February 23, 2012

Thinking Like a Kid to Teach Kids Yoga

To teach kids you have to think like a kid.  Think about that for a moment.  When was the last time you let yourself think like a kid? How the heck do you think kids think anyway?!  What do their thoughts look like?  Do they think in pictures or words or sounds?  Do they think...

20 Feb2012February 20, 2012

Kids yoga builds strength, flexibility and confidence (Video)

  ATLANTA (CBS ATLANTA) – Fit kids — it’s all about getting kids up, moving and healthy. And since we launched our campaign last month, we’re quickly discovering there are almost limitless possibilities on how to get started. We found one option that not only builds strength but also confidence and emotional health. Kim Steen...

15 Feb2012February 15, 2012

How to Treat ADHD Effectively? Pills, Skills, Love and Kids Yoga

How to Treat ADHD Effectively? Pills, Skills & Love Joseph, a five year old boy diagnosed with ADHD, was making good progress in yoga class at school. He was coming to friendship group once a week, and his mom and dad were working with me [Lynea] on parenting skills. For Joseph, change came slowly but...

14 Feb2012February 14, 2012

INSANITY Will Be On Dr. Oz This Wednesday! Kids Yoga Parents Get fit!

INSANITY, one of Beachbody’s top products, will be featured on the Dr. Oz show this Wednesday, February 15th! Shaun T, INSANITY’s co-creator and trainer, will provide viewers with a miracle plan to bring their best body back. Plus, viewers will get the three revolutionary rules they need to know to burn fat all day long....

10 Feb2012February 10, 2012

Family Storytime Yoga (Video)

Kids Yoga Guide loves sharing Kids Yoga, and seeing it on the news. This was over a year and a half ago.. but so good to see. Try these poses with your kids at home today! httpv://youtu.be/EMNfgl5uApI

06 Feb2012February 6, 2012

Save the dates! Kids Yoga Teacher Training!

This video is from the fall, all is relevant expect the dates, join us April 13th, 14th and 15th, 2012  or September 14th, 15th & 16th FREE kids’ yoga class Saturday and Sunday at Noon httpv://www.youtube.com/watch?v=5XT_DHepP1w See the Facebook invite here! Visit the Samadhi website with more details..