httpv://www.youtube.com/watch?v=SvWJpE1ZT78 Children with Autism Spectrum Disorders (ASD) will benefit from yoga since it addresses both the physical and emotional symptoms of the disorder. The typical gross motor delay, low muscle tone and impaired coordination of ASD often result in low self-esteem and lack of confidence which can extend to other areas of life. Yoga is...
Owen Wilson is a proud father of a baby boy after his girlfriend Jade Duell gave birth. Owen Wilson became a first-time dad on Friday when his girlfriend gave birth to their son in Hawaii. The baby, whose name has not yet been released, came into the world at 10:47 a.m. local time after 18...
Next Monday marks the 133rd annual Easter Egg Roll at the White House. 30,000 people from 50 states will be in attendance making it the largest public event at the White House. In addition to some of the more traditional Easter activities, like the egg roll, there will be a healthy cooking demonstration called Play...
1: Yoga builds strength “One of the best things about yoga is it makes you stronger all over,” says Santa Monica YogaWorks instructor Julie Jacobs. You’ll need that strength in your lower body to carry the added pregnancy weight and compensate for changes in balance, and you’ll need it in your upper body to handle...
Alanis Morissette just tweeted a picture of her brand new baby and he’s adorable. Check it out below. Yes, it’s a giant dose of cuteness from a lady who asked if we’d do dirty things in a theater. Singer Alanis Morissette just provided us with the “awww” moment of the day. She just tweeted a picture...
Posted by Rebecca I was never really into yoga. Well, I liked the idea of yoga. But the reality? Before I was pregnant, yoga class was an aspirational experience. In hindsight, I could have benefited from yoga during the time I was trying to get pregnant as I was constantly stressed! My fertility issues had...
Amandine Lerner, an eleven-year-old who leads a children’s yoga class in Miami, Fla., says she became a certified yoga instructor to “learn more about the body and how everything’s connected.” Click here to see this amazing yogi teaching yoga in this video
If you’re trying to add more activity and movement to your life, one place to look for inspiration is your children. When we were kids, we never said, “I have to go exercise.” We just wanted to play and move. Here are four things about being active and healthy that you can learn from kids:...
My younger son and I were sitting on the floor in the back of a local shop, bopping to the beat of a children’s music instructor playing guitar and singing kiddie classics. Or at least I was keeping time. My toddler instead spied a clear glass door leading to a small garden beyond. He ran...
Kate Hudson is ready to start a family with her rocker boyfriend, Matthew Bellamy, a source confirms to PEOPLE. “They couldn’t be more excited,” the source says of Hudson’s being pregnant. “Kate is really happy. She was always excited to have kids again at some point.” The source revealed in regards to the pregnancy, “It...
