Spanish hotties Penelope Cruz, 36, and Javier Bardem, 41, were a couple shrouded in mystery, refusing to confirm their status… until they tied the knot in July! Cruz started sporting a baby bump shortly after that, while filming Pirates of the Caribbean 4. The Spanish newspaper El Pais is reporting that the new addition to...
httpv://www.youtube.com/watch?v=TXJs9bdcnXw Suzanne Tucker, aka Zen Mommy Here’s an idea for your family to bring stillness and awareness to you and your kids. It’s a “Pebble Mediation” and my kids LOVE it. All you have to do is walk outside with your children and pick up a few pebbles or rocks… grab a permanent marker… and...
Fellow Parents & Caregivers~ I’m curious…what’s the last gift you gave the children in your life? A toy? A game? A book? Maybe even a day at an amusement park or zoo? If you are like most parents, you probably gave your children a gadget gift that provided a few hours of fun and memories....
By Donna Freeman Musical chairs meets yoga. A fun, inclusive version of the classic game combining upbeat music, kids favorite yoga poses and loads of energy. This will be a hit with your group and can be played with any age, including teenagers. It is especially fun for Family Yoga and with groups of varying...
httpv://www.youtube.com/watch?v=7bvz5q546UM#at=106 Learning to lead and follow are important life skills. Learning to balance leading and following are essential in relationships. (Who hasn’t known a person who negatively affects relationships because of their need to always be in charge or someone so passive, they never take the lead?) Thus, an essential part of our Yoga Calm...
Yoga for the Special Child®, LLC is a comprehensive program of Yoga techniques designed to enhance the natural development of children with special needs. Our style of Yoga is gentle and therapeutic – safe for babies and children with Down Syndrome, Cerebral Palsy, Microcephaly, Autism and other developmental disabilities. These methods also provide an effective treatment for children diagnosed...
You may associate yoga with a yoga studio or a health club setting, but have you ever associated yoga with a school setting? Research has shown that school yoga has many benefits. Aside from the benefits that yoga has on the physical well-being of children, school yoga has been shown to reduce problem behavior, test...
Baby Boom in Hollywood! Nicole Kidman, 42, and Keith Urban, 43, shocked the world by announcing the arrival of their daughter, Faith Margaret Kidman Urban! The little bundle, who is Kidman and Urban’s genetic offspring, arrived via surrogate on December 28. Heroes alum Ali Larter, 34, and hubby Hayes MacArthur, 33, welcomed their first son,...
By Lynne Kenney One path toward shifting your thoughts, particularly your judgmental or negative thoughts is through sustained non-judgmental attention or meditation. Meditation is the experience of sustaining one’s focus on a thought, word, sensation or sound in order to calm the mind. Mindful meditation is the act of calming your mind and body through...
Thriving Mamas Creator Jamie Winter is very excited and honored to have Casey Feicht, mom and entrepreneur, as her first Thriving Mama of 2011! Casey has been through thick and thin and despite all the obstacles and challenges, she puts great emphasis on enjoying life, having fun and being a great mom. She is certainly...
