22 Jan2011January 22, 2011
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Mommy and Me – Bond with your baby and get a workout

Sure, it’s important to find time to exercise after the birth of your baby. But it can be hard to tear yourself away from the amazing new being in your life. Mary Beth Knight, creator of the MommyMuscle Restore The Core DVD and a mother of two, designed the following workout so that you don’t...

21 Jan2011January 21, 2011
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Yogiños: Yoga for Youth DVD Review

We love this video. It’s eclectic with an amazing mix of yoga poses, the fascinating story of Ganesha, and the experience of yoga for a child’s point of view. The art is appealing,  the cultural values are present. Sharing the asanas (postures) in three languages is truly a gift,  it obvious the children are enjoying...

20 Jan2011January 20, 2011
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The Mommy Lobby

A karma yogi flexes her substantial political muscle in favor of family time. By Diane Anderson Joan Blades is one busy woman. She and her husband sold Berkeley Systems, the software company that created the once ubiquitous flying toasters screensavers, for millions in 1997. In 1998, she cofounded MoveOn.org, which has since grown into a...

19 Jan2011January 19, 2011
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Already teaching Kids Yoga?

I have a few questions for you? Are you a yoga teacher? Do you Love Kids? Already teaching kids in the school system? Teaching Kids Yoga? Do you find yourself running out of ideas on how to keep the kids engaged? Feeling challenged with classroom room management? If you answered yes to any of the...

18 Jan2011January 18, 2011
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Kids Laughing Meditation in Yoga Class

httpv://www.youtube.com/watch?v=mX6bB0-g6hY This is a fun way to teach kids to calm their bodies and minds, and have fun at the same time. Yoga is about enlightenment, and when we laugh and giggle, we feel light! Try this with the kids in your life.

17 Jan2011January 17, 2011
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Not your typical Kids Yoga Blog Post

The Secret to Happy Working Moms by Jackie Morgan MacDougall “I can bring home the bacon. Fry it up in a pan. And never let you forget you’re a man.” Those words were the very definition of a “24-hour woman” in a classic ’70s  perfume commercial. (Let’s not even talk about the nasty stench of...

16 Jan2011January 16, 2011
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This Little Light Of Mine – Toddler Yoga- Video

httpv://www.youtube.com/watch?v=ttlSTpDvQps This is from my Monday classes at Belly Bliss at 10am. Try this at home, or if your in the Denver area, join us. This is a great song to get kids singing, working on fine motor skills, and using their breathe. Namaste & Play

15 Jan2011January 15, 2011
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Benefits of Baby Yoga

Baby Yoga complements Baby Massage wonderfully. Although a relatively new concept to the US, Baby Yoga has been practiced in other cultures for hundreds of years. In India, it is traditional for new born babies to receive a daily massage and some yoga from birth. Baby Yoga can bring a number of benefits to baby...

14 Jan2011January 14, 2011
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Kids Yoga helps Kids Keep their Promises

This is a very simple statement, yet not so easy to do-Keep your promises. I try to conduct my life in this manner. If you tell someone that you will do something for them, you can’t turn around at the last minute and say, I didn’t do it because it wasn’t convenient. Keeping your promises...

13 Jan2011January 13, 2011
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7 year old Kid Yogi on Fox news

Story link: MyFoxTWINCITIES.com Casey’s Comment This is incredible, my daughter Grace often says she wants to teach my classes as well. At five, we will have to wait and she what develops over the next few years. Namaste & Play!