Modeling Non-violence to children is important not only because it promotes peace in the future, but also because it creates peace in the present. As a parent, school or yoga teacher being a model for kind and compassionate living is about creating peace in your life and displaying the joy and ease that is possible in life to children of all ages.
Ahimsa, as termed in Indian philosophy, entails respect for all living beings (including) plant and insect life) and the belief that all living things are connect. Ahimsa is not solely about abstaining from physical violence, but also from verbal abuse and unkind thoughts whether toward self or others. Modeling non-violence, or ahimsa, is a constant practice. It asks you to be present and to work on the aspects of yourself that you wish to improve.
At the same time, compassion takes remembering that we are all on a journey and will make mistakes. There’s no reason to be hard on yourself. Besides, we’ve all got to be a little compassionate even to our uncompassionate self, if you know what I mean!





Namaste & Play, Casey








